Mount Meru Trek
4-Day Mount Meru Trek
Western Bridge Africa4 daysModerate1-8 climbers per group
From - $1,600
per person, sharing
What to pack
1. Baggage & Luggage
- Waterproof Duffel Bag (70–90L): Carried by your porters; must weigh no more than 15 kg (33 lbs) total.
- Daypack (25–35L): Carried by you daily; holds your rain gear, extra layers, water, snacks, and camera.
- Waterproof Rucksack Cover & Dry Bags: To keep your daypack and clothing dry during rain or snow.
2. Clothing (Layering System — No Cotton)
- Base Layers: 2–3 synthetic or merino wool moisture-wicking shirts and long-underwear bottoms.
- Trekking Pants & Shorts: 2 pairs of breathable trekking pants plus athletic shorts for lower, warmer rainforest zones.
- Mid Layers: A Polartec fleece jacket or pullover and a soft-shell jacket.
- Insulated Summit Down Jacket: A heavy, water-resistant down/puffer jacket rated for sub-zero temperatures (down to -15°C to -20°C).
- Outer Shell Layer: Waterproof and breathable hard-shell jacket and waterproof pants (Gore-Tex).
- Summit Pants: Heavyweight insulated trekking pants or ski trousers for summit night.
3. Footwear
- Hiking Boots: Sturdy, waterproof, well-broken-in boots with good ankle support.
- Camp Shoes: Light trainers, sneakers, or closed-toe sandals to wear around camp.
- Hiking Socks & Liners: 4–5 pairs of merino wool or synthetic socks, plus optional thin sock liners to prevent blisters.
- Gaiters: To keep dust, scree, and mud out of your boots, especially critical on summit night.
4. Headwear & Handwear
- Sun/Brimmed Hat: For UV protection in lower zones.
- Beanie & Balaclava/Buff: Warm fleece beanie and a neck gaiter or balaclava for freezing wind.
- Gloves: Lightweight inner glove liners plus heavy, waterproof outer gloves or mittens for the summit.
5. Sleeping Gear
- Sleeping Bag: Four-season bag rated to at least -15°C (5°F) to -20°C.
- Sleeping Bag Liner: Fleece or thermolite liner for extra warmth and hygiene.
- Sleeping Pad: Usually provided by your tour operator, or bring an insulated inflatable pad if specified by your guide.
6. Technical Gear & Accessories
- Trekking Poles: Adjustable aluminium or carbon poles to save your knees on steep ascents and descents.
- Headlamp: Reliable LED headlamp with extra batteries (no electricity is available on the mountain).
- Hydration System: 3L total capacity (combination of a water bladder and/or wide-mouth Nalgene/insulated flasks that won't freeze).
- Sunglasses: Category 3 or 4 UV-protection sunglasses (ski goggles are optional for high wind on the summit).
- Power Bank: To keep phones and cameras charged in cold temperatures.
7. Toiletries & First Aid
- Sunscreen & UV Lip Balm: High SPF to combat intense high-altitude sun.
- Wet Wipes & Quick-Dry Towel: For daily cleanup (showers are not available).
- Personal First-Aid Kit:
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